Panda Express More Menu
Extras and more. This page lists the remaining Panda Express menu items. Add them to your meal to see the total nutritional impact.
Sauces & extras guide
Sauces and extras: the details that add up
This category holds the smallest items on the menu — dipping sauces, the fortune cookie, the apple pie roll. Individually they’re minor. But sauces have a way of joining every meal uncounted, and that’s where the impact hides.
The sauce question
Nobody orders “a meal plus sauce calories” — but that’s often what happens. Sweet, thick sauces (Sweet & Sour at 70 cal, Teriyaki at 70) carry more than the thin, sharp ones (soy sauce at just 5, hot mustard and chili sauce at 10 each). The grid shows the gap plainly.
The fix is simple: treat sauce as an ingredient, not a free extra. Check its row in the grid, count it in your meal total, and choose the lighter one when the flavor works. Your entrée doesn’t change — the math just gets honest.
The extras, ranked by intent
- Fortune cookie: the classic extra — just 20 calories. Enjoy it.
- Apple pie roll: that’s dessert, not a side. Ordered as dessert it’s perfectly reasonable; ordered absentmindedly it’s stealth calories.
- Dipping sauces for appetizers: pick one, not three. A Sweet & Sour cup alone is 70 calories — the second sauce rarely adds as much joy as the first adds calories.
Sauce questions, answered
Which Panda Express sauce is the lightest?
Soy sauce at 5 calories per packet — then hot mustard and chili sauce at 10 each. Sweet and thick runs heavier. The grid has exact numbers.
Should I skip sauce to save calories?
Not necessarily — just count it. An informed sauce choice beats a joyless dry meal.
How many calories are in a Panda Express fortune cookie?
A Panda Express fortune cookie has 20 calories. It barely moves your meal total — the grid above shows every extra with its full nutrition.
Keep exploring: Appetizers MenuChicken MenuDrink MenuCub MealsGluten-Free Guide